Telehealth services are being provided during COVID-19 Sheltering In. Click here to read more.
Groups
- Time is TBDVirtual GroupsWe are working now to update our past groups and create new ones for the community. Check back soon to see what we're offering, and be sure to take a look at our upcoming virtual events!
Upcoming Events
- Sat, May 08Zoom MeetingMay 08, 3:00 PM – 5:00 PMZoom MeetingBecoming more comfortable and aware of your body can allow both your body and mind to be more in sync, as well more relaxed. Stretching and breathing intentionally are methods of combating stress and inviting your parasympathetic nervous system to take the wheel. Doing this is Sending Yourself Love!
- Sat, Jun 12Zoom Meeting
- Sat, Apr 10Zoom MeetingApr 10, 3:00 PM – 5:00 PMZoom MeetingThis workshop will explore ways that children learn about race and things parents, caregivers, and other adults can do to interrupt implicit racial bias. Through discussion and brief exercises this workshop aims to be interactive and will have room for questions and discussion.
- Sat, Mar 13Zoom Meeting