Lisa Catania's Blog Posts

Gratitude Can Light The Way Ahead

Are you feeling a current, common narrative right now? Heading into shorter days, colder months, quarantining ahead, and uncertain...

Teletherapy: Your Mental Health is Essential

We were asked by the editor of the Villager about the mental health impact of the pandemic; this was our response: There are so many...

How to cope with the sudden new world of Covid-19 and Sheltering-In

There is a beautiful quote you may have seen floating around on social media: “And the people stayed home. And read books, and listened,...

Overwhelmed by all the bad in the world, and ready to give up?

Recently I became disheartened when someone I love and respect stated that they weren’t sure if they could get behind forgiveness given...