top of page

This therapist is providing Telehealth and in-office sessions.
Click here for more about Telehealth.
Please contact this therapist directly with inquiries & questions. 


Adrienne L Dancy


We are flawed. We struggle, overcome, and struggle again - such is the cycle of life. The moments of clarity and purpose are the "sweet spots'' of our life landscape. As your counselor I will help you navigate the areas of your life that become barriers to you realizing your full potential.


I received my formal training at Eastbay university in Hayward, CA. I received my license in 2001. I've worked in private practice as a psychotherapist for over 15 years. I'm certified as a school counselor for k-12th grade. I'm trained in Restorative Justice. I've worked in the juvenile court system,


(312) 952 - 2006

This therapist is also available via text message (SMS)

domestic violence shelters, and state mental health facilities for the purpose of providing mental health evaluations. I specialize in life transitions, anxiety, depression, and adjustment challenges. I am trained in EMDR, a modality that targets PTSD, depression, anxiety and historical trauma. My approach is client centered utilizing formal assessment, treatment planning, and help in the acquisition of coping skills.

Allow me to help you reach your "sweet spot". Don't let challenges keep you stuck. We will work at your pace understanding that the work is the commitment that you make to yourself to improve or relieve your distress. Let's join together and conquer barriers. My goal is to help you cultivate, nurture and maintain the "sweet spots'' in your life!

Pronouns: She/Her


Populations I work with:

  • Children (ages 12-14)

  • Adolescents

  • Young Adults

  • Adults

  • Seniors

  • Couples


Additional Specialty Areas:​​

  • Anxiety

  • Depression

  • Career

  • Divorce & Separation

  • Family member mental illness/substance abuse

  • EMDR

  • Infidelity

  • Meaning of life

  • Parenting

  • Race & Ethnicity

  • Self-esteem

  • Social anxiety

Insurances I accept:

  • Cigna PPO


Out-of-Network insurance benefits

Private Pay - sliding fee schedule

bottom of page