Nov 2, 2019StillnessMost people can recall a proverb that was passed down to them while they were growing up that reflects our society’s admiration for...
Apr 30, 2019My Case for Changing Mother’s Day to Mothering DayBeing a mother myself, I know first-hand the laborious journey of all that motherhood entails. I have experienced such tremendous joys,...
Dec 11, 2017Reflections from a Neighborhood Therapist“Ask me permission before you ask me a question,” the teenager shared. I quietly paused, to think about what this youth was telling me....
Sep 21, 2017The Importance of AffirmationsThis morning, I rolled out of bed reminding myself of my new self-care routine. But first, I had to clear a few mental road blocks: don’t...