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The Beverly Therapists Blog


Stillness
Most people can recall a proverb that was passed down to them while they were growing up that reflects our society’s admiration for...
Nov 2, 2019


My Case for Changing Mother’s Day to Mothering Day
Being a mother myself, I know first-hand the laborious journey of all that motherhood entails. I have experienced such tremendous joys,...
Apr 30, 2019


Reflections from a Neighborhood Therapist
“Ask me permission before you ask me a question,” the teenager shared. I quietly paused, to think about what this youth was telling me....
Dec 11, 2017


The Importance of Affirmations
This morning, I rolled out of bed reminding myself of my new self-care routine. But first, I had to clear a few mental road blocks: don’t...
Sep 21, 2017


Who You Gonna Call…When You Are a First Reponder?
Not too long ago, my kids were watching the Angry Birds movie, for what seemed to be the millionth time in the week, when I heard my...
Mar 23, 2017


I change my thoughts, I change my world
The warmer temperatures we have been enjoying this month are a welcome reminder that spring is just around the corner. Spring is that...
Feb 21, 2017


Mindfulness: Our Own Seven Second Delay
How many times have you said something out loud and later thought “I shouldn’t have said that?” People have lost jobs, relationships and...
Jan 22, 2017


Let’s Talk About Finances…
That statement alone can cause a multitude of emotions to surface. Our relationship with finances is one that can positively or...
Dec 28, 2016


School has started!
Allan Bloom states that “Education is the movement from darkness to light.” Summer is over and school is back in session. Transitioning...
Oct 20, 2015


Inside Out
Pixar’s new movie, Inside Out, has created a buzz in the therapy world. My adult clients have been the most fascinated with the numerous...
Aug 27, 2015
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