Stillness
Most people can recall a proverb that was passed down to them while they were growing up that reflects our society’s admiration for...
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The Beverly Therapists Blog
- Apr 30, 2019
My Case for Changing Mother’s Day to Mothering Day
Being a mother myself, I know first-hand the laborious journey of all that motherhood entails. I have experienced such tremendous joys,...
- Dec 11, 2017
Reflections from a Neighborhood Therapist
“Ask me permission before you ask me a question,” the teenager shared. I quietly paused, to think about what this youth was telling me....
- Sep 21, 2017
The Importance of Affirmations
This morning, I rolled out of bed reminding myself of my new self-care routine. But first, I had to clear a few mental road blocks: don’t...
- Mar 23, 2017
Who You Gonna Call…When You Are a First Reponder?
Not too long ago, my kids were watching the Angry Birds movie, for what seemed to be the millionth time in the week, when I heard my...
- Feb 21, 2017
I change my thoughts, I change my world
The warmer temperatures we have been enjoying this month are a welcome reminder that spring is just around the corner. Spring is that...
- Jan 22, 2017
Mindfulness: Our Own Seven Second Delay
How many times have you said something out loud and later thought “I shouldn’t have said that?” People have lost jobs, relationships and...
- Dec 28, 2016
Let’s Talk About Finances…
That statement alone can cause a multitude of emotions to surface. Our relationship with finances is one that can positively or...
- Oct 20, 2015
School has started!
Allan Bloom states that “Education is the movement from darkness to light.” Summer is over and school is back in session. Transitioning...
- Aug 27, 2015
Inside Out
Pixar’s new movie, Inside Out, has created a buzz in the therapy world. My adult clients have been the most fascinated with the numerous...
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