Dec 11, 2017Reflections from a Neighborhood Therapist“Ask me permission before you ask me a question,” the teenager shared. I quietly paused, to think about what this youth was telling me....
Sep 21, 2017The Importance of AffirmationsThis morning, I rolled out of bed reminding myself of my new self-care routine. But first, I had to clear a few mental road blocks: don’t...
Jun 29, 2017The Importance of Celebrating LGBTQ PrideWith more gay, lesbian, bisexual and transgender people living openly over the last decade, one might think that Pride is outdated and no...
Mar 23, 2017Who You Gonna Call…When You Are a First Reponder?Not too long ago, my kids were watching the Angry Birds movie, for what seemed to be the millionth time in the week, when I heard my...