Authors Note: The purpose of this article is to provide psycho-education on how racism can be traumatic for BIack Americans and how to...

Unprecedented times. One challenge after another. When will it get back to “normal”? These are unprecedented times. The pandemic,...

We were asked by the editor of the Villager about the mental health impact of the pandemic; this was our response: There are so many...

There is a beautiful quote you may have seen floating around on social media: “And the people stayed home. And read books, and listened,...

Most people can recall a proverb that was passed down to them while they were growing up that reflects our society’s admiration for...

Recently I became disheartened when someone I love and respect stated that they weren’t sure if they could get behind forgiveness given...

Many of us have worked in big bureaucracies or other systems in which Rule #1 seems to be “nothing makes sense.” We can spend much of our...

Author’s note:  The purpose of this article to provide psychoeducation and support to parents, teachers, coaches, or any other...

Being a mother myself, I know first-hand the laborious journey of all that motherhood entails. I have experienced such tremendous joys,...

According to Merriam-Webster, the definition of transition is passage from one state, stage, subject or place to another.  To put it more...